Of all of the stop smoking products available which one do you choose? Non-nicotine quit smoking gum is my personal recommendation - and I will show you where you can get a 30 day free supply if interested at the end of this article so you can kick the habit too.
I remember when I quit smoking there were three barriers to overcome:
- Nicotine Addiction
- Keeping my mouth entertained to reduce cravings
- Personal insecurity (probably not applicable to everyone else)
Obviously there is the nicotine addiction to overcome which is the source of many of the cravings you experience.
Thirdly as strange as it sounds I had an insecurity issue that I wasn't aware of. I don't think that is is applicable to everyone who quits smoking, but for whatever reason, it was definitely an issue to me. You see, I am somewhat of a shy person, and I used to hide behind my hand which covered the lower part of my face when I was putting the cigarette up to my mouth. Kind of crazy you may be thinking, but for me it was a surprising challenge, although I have a much higher confidence level in myself now, and partially I think I can credit stopping smoking to this increasing.
So after you identify the barriers that you need to overcome, you next need to make a strategy to rise above them. That is why I recommend quit smoking gum instead of tablets, or vitamins - not that there is anything wrong with these other methods, its just my personal preference. It can significantly reduce the nicotine addiction barrier, as well as the mouth entertaining barrier at the same time. Kind of like killing two birds with one stone the quit smoking gum option can aid to overcoming the first two of the three barriers that I mentioned above. It helps to replace two of the needs that cigarettes are providing instead of only one of them. As far as the third barrier goes, I don't assume that is a challenge that many smokers deal with, but in all honesty, that one just took a little time to get over. The longer I quit for I felt less insecure though as I felt a positive feeling from doing what felt like the impossible, and that was one factor which attributed to a greater confidence in most areas of my life.
Ok - now you've read my article and may be wondering where you can get your nicotine free cigarette gum, tablets, or vitamins to aid you. If thats the case, I strongly encourage you to order your own 30 day free supply of one of these stop smoking products today!
Kick the habit - I did & so can you!
Randy
0 comments:
Post a Comment